A man in a plaid shirt sits by the water looking distressed, symbolizing stress.

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Haunted by “what if” thoughts? Explore how trauma triggers hypervigilance, how OCD loops take over, and how you can reclaim agency with tangible grounding and reframing tools.Continue Reading

Detailed shot of New York Times newspaper featuring coronavirus and recession headline.

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Political trauma cuts deep for queer and trans people. Learn how to protect mental health, set news boundaries, and heal through community care.Continue Reading

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In: Sexuality & Intimacy
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Discover a sex-positive, shame-free guide to exploring kink for queer and trans folks. Learn how to navigate kink with consent, safety, and joy.Continue Reading

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In: Healing Journeys
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Explore how chosen family can support queer and neurodivergent individuals through somatic healing, emotional regulation, and trauma recovery. Learn practical strategies for nurturing safe, affirming relationships.Continue Reading

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In: Queer Experience
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Discover how queer community creates healing and liberation by offering belonging, safety, and radical acceptance in a world that demands conformity.Continue Reading

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Learn how accountability after mistakes helps you grow beyond shame and into self-compassion. A queer-centered, trauma-informed guide to healing through accountability.Continue Reading

Energetic drag performer with pink hair and sequined outfit at an outdoor pride festival.

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In: Queer Liberation
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Discover how drag as somatic liberation helps queer and neurodivergent individuals embody joy, defiance, and desire. Learn how drag supports nervous system regulation, trauma healing, and radical self-expression.Continue Reading

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Discover how nonbinary boundaries are acts of personal truth and liberation. A trauma-informed, queer-affirming guide to setting boundaries, being seen, and staying whole.Continue Reading

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Learn how to heal internalized shame through trauma-informed therapy, including EFT, RCT, and somatic practices. Designed for queer, trans, and neurodivergent individuals, with 2 home interventions for liberation.Continue Reading