Our Values

Compassionate Care for Complex Lives

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At Velvet & Vine, we believe in meeting you where you are with compassion, depth, and respect for the complexity of your life.

We know what it’s like to live in systems that misunderstand, harm, and erase people like us.

We’ve seen what happens when therapy replicates that harm: pathologizing neurodivergence, bypassing trauma, minimizing identity, or forcing compliance with norms that don’t serve you.

That’s not what we do here.

At Velvet & Vine, we are rooted in trauma-informed queer therapy. We are committed to providing care that is:

🌿 Evidence-based and measurement-informed

🌿 Queer and trans-affirming

🌿 Neurodivergent-affirming

🌿 Sex-positive and body-liberating

🌿 Compassionate, radical, and soft

🌿 Depth-oriented and relational

🌿 Politically aware and liberation-centered

Every therapist at Velvet & Vine is trained and committed to trauma and complex trauma work, because we know that healing is not just about personal change. It’s about tending to the wounds the world has given you, and creating space for new ways of being.

Why We Exist

We started Velvet & Vine because we were tired of therapy spaces that asked queer, trans, neurodivergent, disabled, or marginalized people to shrink, translate, or justify themselves.

We wanted a place where you could bring all of you without fear of being “too much,” “too complicated,” or “too political.”

We wanted a practice where trauma isn’t treated as an afterthought, but as the ground floor of care. A place where therapists don’t just nod when you talk about systemic oppression—they understand it because they’re already doing their own work.

We believe therapy should be:

🌿 Rooted in science and the nervous system

🌿 Informed by liberation, not compliance

🌿 Gentle with survival strategies, not shaming

🌿 A space for growth, not perfection

To learn more about our name and tagline, see Our Story.

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Our Core Values

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Trauma-Informed & Complex-Trauma Competent

Trauma is not just an event. Trauma is what happens in your body when you live through something overwhelming, and no one is there to help you come back to yourself.

At Velvet & Vine, trauma-informed care is our foundation, not a buzzword. Every clinician here is trained in treating trauma and complex trauma (C-PTSD). We work with:

🌿 Childhood trauma

🌿 Attachment wounds

🌿 Medical trauma

🌿 Religious trauma

🌿 Systemic and historical trauma

🌿 Vicarious and intergenerational trauma

🌿 Political trauma

🌿 Body betrayal trauma (dysphoria, fatphobia, ableism)

🌿 Sexual trauma and consent violations

We understand how trauma lives in the nervous system. That’s why we integrate somatic modalities like Sensorimotor Psychotherapy, Polyvagal Theory, and body-based grounding techniques into our sessions.

We also know that trauma recovery isn’t about erasing the past—it’s about building new patterns of safety, choice, and connection.

Queer, Trans, & Nonbinary Affirming

At Velvet & Vine, queerness is not a special population. Queerness is our home base.

You don’t have to come out to us in session like it’s a crisis. You don’t have to explain your pronouns, your polyamory, your gender fluidity, your drag practice, or your chosen family.

We already speak that language.

We affirm:

🌿 Trans and nonbinary identities

🌿 Genderfluid, agender, and genderqueer experiences

🌿 All sexual orientations and relationship structures

🌿 Polyamory, non-monogamy, and kink

🌿 Sex work as valid labor

🌿 Chosen family as legitimate family

🌿 Queer joy, queer rage, queer grief, and queer love

We also know that systemic oppression shapes trauma, especially for queer and trans people. Therapy here is not apolitical. Our therapy is rooted in queer liberation.

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Neurodivergent Affirming Care

If you are autistic, ADHD, or otherwise neurodivergent, this is a space where your brain is not a problem to fix.

We don’t force you into neurotypical coping strategies that don’t fit. We work with your rhythms, your sensory needs, your special interests, your pacing.

We understand:

🌿 Masking and burnout

🌿 Sensory overwhelm

🌿 Stimming and regulation

🌿 Executive functioning struggles

🌿 The trauma of living in an ableist world

Therapy here will meet you where you are neurologically, not ask you to perform “normal.”

Evidence-Based & Measurement-Informed

We believe in therapy that is backed by science, but delivered with softness.

That means using modalities like:

🌿 Acceptance and Commitment Therapy (ACT)

🌿 Eye Movement Desensitization and Reprocessing (EMDR) 

🌿 Sensorimotor Psychotherapy

🌿 Dialectical Behavior Therapy (DBT)

🌿 Cognitive Behavioral Therapy (CBT)

🌿 Emotionally Focused Therapy (EFT)

🌿 Mindfulness

🌿 Process-Oriented Therapy

🌿 Interpersonal Neurobiology

🌿 Somatic grounding and regulation skills

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We also believe in tracking progress together so you can see how your healing unfolds over time. That might look like:

🌿 Collaborative goal setting

🌿 Regular check-ins on symptoms, nervous system regulation, and quality of life

🌿 Using validated measurement tools—but never as the only measure of success

Your healing is your own. We’ll honor both the data and the deeper shifts that can’t always be measured.

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Sex-Positive & Shame-Resilient

Pleasure is healing.

We are a sex-positive therapy practice, which means:

🌿 We don’t pathologize kink, BDSM, or nontraditional sexual expression

🌿 We honor your relationship with desire, even if it’s complicated by trauma

🌿 We support survivors in reclaiming intimacy after assault or abuse

🌿 We validate sex workers as people deserving of full-spectrum mental health care

🌿 We deconstruct purity culture, sexual shame, and heteronormative scripts

Whether you are exploring new expressions of sexuality, healing from harm, or reconnecting with your own body after trauma, this is a space where your sexual self is welcome, not silenced.

Radical Softness as Resistance

We live in a world that demands constant resilience. We choose radical softness instead.

What does that mean?

🌿 You don’t have to be “productive” in your healing

🌿 You don’t have to get over your trauma on a timeline

🌿 You don’t have to perform competence or perfection here

Softness is not weakness. It’s a radical act of reclaiming your humanity.

We will sit with you in grief, rage, numbness, or joy. We will help you rest, not just survive. We will honor your right to feel it all.

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Depth-Oriented & Relational Healing

We are not a “quick fix” therapy practice. We offer depth-oriented, relational care.

That means:

🌿 Exploring how your early relationships shaped your nervous system

🌿 Understanding how trauma impacts attachment and trust

🌿 Working with symbolic, imaginal, and somatic material—not just words

🌿 Building a therapeutic relationship that is real, collaborative, and grounded in trust

Therapy is not just about coping skills. It’s about making meaning, reclaiming connection, and growing into new ways of being.

Healing Is Not Linear. You Don’t Have to Do It Alone.

At Velvet & Vine, we walk beside you as you untangle survival from shame, reclaim your body, and write new stories about who you get to be.

We believe in therapy that is:

  • Evidence-based and radically compassionate

  • Trauma-informed and politically aware

  • Queer-liberatory and body-affirming

  • Depth-oriented and consent-centered

Your healing will not look like anyone else’s. And that’s exactly right.

Ready to Begin?

Whether you’re stepping into therapy for the first time, returning after burnout, or looking for a space that truly sees you, Velvet & Vine is here. We would be honored to grow with you.