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anxiety

Unrecognizable female wearing pink sweater standing on white background with crossed hands on chest in light room in daytime inside

Anxiety in Queer Bodies: When Safety Never Feels Certain

2025-10-15
By: bjsauer
On: October 15, 2025
In: Queer Experience
Tagged: anxiety, LGBTQ+, LGBTQ+ mental health, nervous system, nervous system healing, queer, queer healing, queer mental health, queer wellness, somatic therapy, trans mental health

Anxiety in queer bodies is a survival response to systemic harm. Learn grounding tools and liberatory ways to reclaim safety.Continue Reading

Two young adults sitting with a Progress Pride Flag in a studio setting.

Pride and Pressure: Queer Body Image, Anxiety, Substance Use

2025-06-27
By: bjsauer
On: June 27, 2025
In: Queer Experience
Tagged: anxiety, body image, harm reduction, LGBTQ+, pride, pride month, queer, queer mental health, substance use, trauma-informed care

Queer body image, anxiety, and substance use often collide during Pride. Learn how to cope with pressure and reclaim your space with care and support.Continue Reading

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