Modern living room featuring potted plants, cactus decor, and a cozy sofa.

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In: Healing Journeys
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Discover how to start trauma-informed therapy through a queer-liberatory lens. Learn the difference between trauma-informed and trauma-processing therapy, how to find a trauma-informed therapist, what to expect, and why Velvet & Vine is here for you.Continue Reading

Back view of a young man wearing a beanie and hoodie in a foggy setting, reflecting solitude.

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In: Trauma & PTSD
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Queer and trans individuals can heal from religious trauma with affirming support. Explore therapies, interventions, and reflective practices to reclaim your self and rebuild trust.Continue Reading

chair, home, room, plant, ivy, interior, table, blanket, pillow, curtain, nature, clean, drapes, silver satin ivy, still life

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In: Emotional Health
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Gender-affirming care supports the mental health and well-being of trans, non-binary, and gender-diverse individuals. Learn what it is, why it matters, and how it saves lives.Continue Reading

Man enjoys a scenic view of Es Vedrà at sunset from a cliff in San Juan Bautista, providing a perfect summer escape.

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In: Coping & Resilience
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Big events can leave our bodies and minds feeling overstimulated or drained—especially for queer, trans, and neurodivergent folks. This post offers 6 trauma-informed somatic and mindful coping strategies to help you relax, de-stress, and reconnect with yourself after high-energy situations. From orienting and gentle breath to sensory grounding, these tools support nervous system regulation with care and compassion.Continue Reading