Individual Therapy
Rooted in Wonder. Open to Becoming.
At Velvet & Vine, individual therapy is an invitation—a gentle threshold. Whether you arrive carrying the weight of anxiety, navigating identity, untangling grief, or seeking deeper self-connection, our space holds you with intention.
Your queerness, your complexity, your quiet parts—welcome.
Your story is enough.
Therapeutic Approach
We practice integrative, trauma-informed, culturally sensitive therapy rooted in affirming care and a queer liberation framework. Our modalities may include:
- Mindfulness Practices
- Somatic Awareness
- Attachment-Based Work
- Trauma-Focused Cognitive Behavioral Therapy
- Interpersonal Neurobiology
- Dialectical Behavioral Therapy
- Feminist Therapy
- Acceptance & Committment Therapy
We Specialize in Supporting
LGBTQIA+ Individuals
Exploring gender, embodiment, and identity affirmation, including those transitioning, questioning, or navigating expression across the gender spectrum
Folks Healing from Trauma
Religious or cultural harm, domestic violence, sexual abuse, and complex PTSD, held with trauma-informed care
Neurodivergent Minds & Sensitive Minds
Those with ADHD, dissociative experiences, or personality structures that resist categorization
Chronic Pain, Illness & Mental Health Issues
Including individuals with anxiety, OCD, mood disorders, and the ache of depression or panic
Reclaiming Body Trust & Embodiment
Navigating body image, disordered eating, and the quiet work of body liberation in a world that demands disconnection
Justice-Rooted Healing
Navigating anger, identity, relationship ruptures, or the intersections of kink, sex work, and social liberation
Accessibility & Values
- LGBTQIA+ affirming
- Neurodiversity-affirming
- Poly/CNM aware
- Sex positivity
- BIPOC-informed & always learning
- Intersectionality aware
- All bodies and experiences honored