Gender & Identity Exploration

A soft space for unfolding truths.

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Overview

At Velvet & Vine, we honor the complex, personal, and powerful journey of exploring gender and identity. Whether you’re questioning, transitioning, reclaiming, or resting in your truth, we provide a safe, affirming space to explore who you are—beyond binary expectations and societal scripts.

We welcome you exactly as you are, in all your becoming.

This space is for you if...

  • You’re beginning to question or explore your gender identity
  • You’ve known who you are for years but want a space to deepen your relationship with yourself
  • You’re navigating coming out, transitioning, or shifting pronouns and/or names
  • You’re healing from gender-based trauma or dysphoria
  • You want to unpack internalized homophobia, transphobia, shame, or confusion
  • You’re nonbinary, genderfluid, trans, agender—or not sure yet—and want support without pressure or judgment

You don’t need to have answers.

You only need to be curious.

What to Expect

Our work together might include:

  • Gentle inquiry through conversation, storytelling, and reflective prompts
  • Inner child connection and reparenting practices
  • Body-based grounding and gender euphoria exercises
  • Narrative therapy techniques to reshape inherited identities
  • Support around name, pronoun, and social changes
  • Exploring queer joy, grief, lineage, and community

Sessions are collaborative and paced around your needs.

You lead. We walk beside you.

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Therapeutic Approach

We work from a trauma-informed, queer-centered, and liberation-focused lens. We honor the cultural, historical, and spiritual dimensions of identity—and how your gender expression may be shaped by intersecting forces like race, culture, class, neurodivergence, and more.

Your identity is not a problem to solve. It’s a story to reclaim.

Book Your Consultation

Let’s begin with a 20-minute call to see if this space feels right for you.

Schedule Your Free Consult